Weigh In record (no journal entry) for 09 March 2017
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132.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1525 kcal
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Fat: 37.25g | Prot: 103.50g | Carb: 208.00g.
Breakfast: Starbucks Caramel Macchiato (Tall), Kellogg's Frosted Mini-Wheats Bite Size - Original, Fairlife Whole Milk. Lunch: Miss Vickie's Jalapeno Potato Chips, Jersey Mike's #7 Turkey Breast & Provolone (Giant). Snacks/Other: Rule 1 Protein. more...
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gaining 4.6 lb a week
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steph_anson's weight history
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