Weigh In record (no journal entry) for 17 January 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 January 2012:
|
713 kcal
|
Fat: 13.74g | Prot: 30.90g | Carb: 114.26g.
Breakfast: graham crackers. Lunch: Swedish Meatballs with Pasta. Dinner: veggies, pasta whole wheat. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iwanna6pak's weight history
|