Weigh In record (no journal entry) for 10 March 2017
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151.0 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1871 kcal
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Fat: 43.47g | Prot: 173.40g | Carb: 194.19g.
Breakfast: Bimbo Pan Integral, Plátano, Gamesa Doradas Marias, Body Fortress Whey Protein, Lala Leche 100 % Proteína. Lunch: Coffee-Mate Sustituto de Crema, Andatti Café Americano, Cuetara Mexican Cookies, Isadora Frijoles Refritos Peruanos C/Fibra, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Marinela Pingüinos. more...
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gaining 4.6 lb a week
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