Pretty good website that gives you the Weight Watcher Point Value for various restaurants..
NO MORE "Awesome Blossoms From CHILI's" !!!!!!!!!!!!!
http://www.dwlz.com/restaurants.html
Diet Calendar Entries for 28 January 2010:
|
2210 kcal
|
Fat: 21.53g | Prot: 63.40g | Carb: 330.98g.
Breakfast: Hazelnut Coffee Creamer, banana, Cinnamon & Spice Instant Oatmeal, Coffee. Lunch: cafe steamers grilled chicken basil, Raymundo's - Fruit-N-Gel, red delicious apple, yoplait light yogurt. Dinner: meat sauce, pasta, merlot wine. more...
|
|
2873 kcal
|
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
padmay's weight history
|