Weigh In record (no journal entry) for 10 March 2017
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196.4 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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168 kcal
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Fat: 3.40g | Prot: 20.96g | Carb: 12.17g.
Breakfast: Skyr Wanhanajan Vanilja, Valio Rasvaton Maito. more...
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losing 4.6 lb a week
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Jumppakuikelo's weight history
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