Panini com hambúrguer caseiro, queijo prato (1 fatia), presunto (1 fatia), tomates cereja e um ovo cozido.
Diet Calendar Entries for 09 March 2017:
|
989 kcal
|
Fat: 70.35g | Prot: 68.19g | Carb: 21.07g.
Lunch: Turma da Mônica Maçã, Tirolez Queijo Prato, Acelga, Ovo Cozido, Tomates. Dinner: Ovo Cozido, Panini Low Carb, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates Cereja, Tirolez Queijo Prato. more...
|
|
3063 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meriprust's weight history
|