Weigh In record (no journal entry) for 09 March 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2017:
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2380 kcal
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Fat: 79.46g | Prot: 137.09g | Carb: 288.47g.
Breakfast: Aceite de Oliva Extra Virgen, Mercadona Jamon Serrano, Pan Blanco, Café con Leche Descremada. Lunch: Pan Blanco, Aliada Yogur Desnatado Natural, Pechuga de Pollo Empanada, Guiso de Lentejas. Dinner: Pan Blanco, Hacendado Yogur 0% Sabores, Pechuga de Pollo Empanada. Snacks/Other: Hacendado Pan de Molde Integral, Café con Leche Descremada. more...
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