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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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92
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5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
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81
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Create a Habit Mini Challenge
Start SOMEWHERE. Need for MOTIVATION. Not drastic;watch calories,walk,bike,lite exercise,drink more water. MOVE&FORM a HABIT!
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9
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Mexican Week - Spice It Up!
For a week long add spice to everything eaten! Put the flame back into your diet!
(Spicy foods speed up your metabolism!)
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