Weigh In record (no journal entry) for 28 January 2010
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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135 kcal
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Fat: 2.14g | Prot: 4.75g | Carb: 24.51g.
Breakfast: Whole Wheat Bread. more...
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gaining 12.6 lb a week
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