Weigh In record (no journal entry) for 09 March 2017
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110.7 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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541 kcal
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Fat: 14.99g | Prot: 28.10g | Carb: 78.90g.
Breakfast: Банан, Сыр Моцарелла, Овсяноблин. Lunch: Ашан Сухарики-Гренки, Куриный Суп. Snacks/Other: Данон Йогурт Натуральный 3,3%, Яблоко Зеленое, Морковь. more...
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losing 4.6 lb a week
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