Weigh In record (no journal entry) for 08 March 2017
|
201.5 lb
Lost so far: 112.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
725 kcal
|
Fat: 32.20g | Prot: 46.90g | Carb: 59.40g.
Breakfast: Penny Markt Apfel-Törtchen, Weizenbrötchen, Real Corned Turkey, Becel Vital, Kaffee mit Milch, Gutfried Puten Schinken. Lunch: Hähnchenbrust. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabyhexe's weight history
|