Weigh In record (no journal entry) for 17 January 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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719 kcal
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Fat: 20.12g | Prot: 65.61g | Carb: 78.02g.
Breakfast: Cherry Pomegranate Shake, Oatmeal Raisin Bar. Lunch: Brownie, Garden Vegetable Crackers, Light Queso Fresco & Chipotle. Dinner: Fat Free Cheddar Cheese, Medium Picante Sauce, Egg. Snacks/Other: Sugar Free Orange Gelatin. more...
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gaining 5.6 lb a week
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