Weigh In record (no journal entry) for 08 March 2017
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1612 kcal
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Fat: 76.80g | Prot: 156.55g | Carb: 68.84g.
Lunch: Noel Lacón Cortado a Mano. Dinner: Huevo, Max Protein Harina de Avena Micronizada Cheesecake, Pechuga de Pollo a la Plancha, Arándanos Agrios, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Fresa o Freson. Snacks/Other: Huevo, Max Protein Harina de Avena Micronizada Cheesecake, Mercadona Carne Picada Vacuno, Hacendado Queso Emmental. more...
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losing 1.5 lb a week
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