Weigh In record (no journal entry) for 08 March 2017
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155.2 lb
Lost so far: 6.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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136 kcal
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Fat: 2.35g | Prot: 9.11g | Carb: 24.97g.
Breakfast: Ogórek (Obrany). Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Krakus Kiszone Ogórki. more...
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losing 3.1 lb a week
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