Einen schönen Mittwoch morgen und einen schönen Tag
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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969 kcal
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Fat: 35.37g | Prot: 47.74g | Carb: 113.07g.
Breakfast: Vollkornbrot, Milch 1,5%, Butter, Normaler Kaffee. Lunch: Nordsee Salat mit Garnelen & Mozzarella. Dinner: Schwarzbrot. Snacks/Other: Käse, Berliner. more...
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steady weight
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1 Rosa 5's weight history
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