Weigh In record (no journal entry) for 07 March 2017
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275.4 lb
Lost so far: 8.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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2227 kcal
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Fat: 134.95g | Prot: 117.47g | Carb: 127.01g.
Breakfast: Lidl Schinken-Käse-Croissant. Dinner: Milsani Fettarmer Joghurt Mild 1,5% Fett, Casale Fresco Mozzarella Classico, Güldenhof Geflügel-Wiener Würstchen, Lindtmanns Deftiger Linseneintopf. more...
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losing 1.0 lb a week
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