cnemnel1's Journal, 07 March 2017

Weigh In record (no journal entry) for 07 March 2017
242.8 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2017:
1751 kcal Fat: 102.00g | Prot: 67.00g | Carb: 156.00g.   Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Mcgriddle. Dinner: KFC Original Recipe Chicken Wing, KFC Chicken Drumstick, Mary Brown's Chicken Thigh. Snacks/Other: Doritos Nacho Cheese (28g), Pringles Original, No Name Old Cheddar Cheese, Premium Plus Soda Crackers. more...
losing 15.4 lb a week

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