Weigh In record (no journal entry) for 07 March 2017
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108.5 lb
Lost so far: 3.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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764 kcal
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Fat: 24.87g | Prot: 48.24g | Carb: 86.16g.
Breakfast: 로스트 비프 샌드위치. Lunch: 풀무원 오리엔탈드레싱, 양배추, 밥, 이마트 얼갈이 배추, 산해찬 올방개묵, 미역국, 삼치조림. Snacks/Other: 사과 주스, 크라운 콘칲. more...
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1610 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Sitting - 13 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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모야루시맘's weight history
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