Weigh In record (no journal entry) for 07 March 2017
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139.3 lb
Lost so far: 11.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1530 kcal
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Fat: 22.63g | Prot: 40.23g | Carb: 298.11g.
Breakfast: Чай с Сахаром, Nordic Гречневые Хлопья. Lunch: Красные Помидоры, Barilla Спагеттони #7. Dinner: Салат из Помидоров и Огурцов, Постный Борщ. Snacks/Other: Банан, Ударница Мармелад со Вкусом Дыни. more...
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losing 6.2 lb a week
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Metidam's weight history
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