|
I have been eating on my Blood type for about 1 month now. I have enjoyed the challenge of working with new food groups and becoming a vegetarian. Though, I do not look forward to those moments when I really want to have the foods I know I shouldn't eat, like red meat, pastas & starches or cheese or ice cream.
I have recently removed my gallbladder and have learned I have pancreatitis and liver stress. I must have a low fat diet to accommodate and manage my health, as well as learn about what foods, or food types, I have to avoid to help.
|
105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 January 2010:
|
1013 kcal
|
Fat: 22.29g | Prot: 42.66g | Carb: 160.46g.
Breakfast: rice milk, basic 4. Lunch: mushrooms, celery, carrots, fetta cheese, blueberries, Cos or Romaine Lettuce, ground turkey, black beans. Snacks/Other: arrowroot cookies, water, ginger tea, white tea, cherries. more...
|
|
1458 kcal
|
Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|