Weigh In record (no journal entry) for 27 January 2010
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367.2 lb
Lost so far: 4.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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3170 kcal
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Fat: 210.83g | Prot: 177.05g | Carb: 139.28g.
Breakfast: bacon, sausage, egg. Lunch: onion, potato, beef. Dinner: long john silver, LONG JOHN SILVER. more...
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gaining 2.2 lb a week
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