Weigh In record (no journal entry) for 07 March 2017
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112.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1249 kcal
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Fat: 20.53g | Prot: 53.53g | Carb: 214.27g.
Breakfast: Чернослив, Каша Пшенная на Воде. Lunch: Ультрамарин Тунец в Собственном Соку Кусочками, Barilla Спагетти #5. Dinner: Dove Молочный Шоколад, Банан. Snacks/Other: Bonjour Десерт, Кефир 1%, Миндаль. more...
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gaining 4.6 lb a week
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