Weigh In record (no journal entry) for 06 March 2017
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2499 kcal
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Fat: 78.08g | Prot: 138.87g | Carb: 295.08g.
Breakfast: Rosarita Fat Free Refried Beans, Pace Picante Medium Salsa, Juanita's Foods Tortilla Chips, Egg, Starbucks Caramel Macchiato (Tall). Dinner: Stella Gorgonzola Cheese, Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Tyson Foods Chicken Breast Tenderloins, Grace Baking Potato Rosemary Bread, Buitoni Linguine. Snacks/Other: Fairlife Chocolate Milk, Quick Add Calories - Carbs, Quick Add Calories- Protein, Kellogg's Rice Krispies Treats (22g), Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein. more...
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gaining 3.1 lb a week
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