Weigh In record (no journal entry) for 06 March 2017
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286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1026 kcal
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Fat: 30.34g | Prot: 73.02g | Carb: 109.32g.
Breakfast: Hähnchenbrustfilet, Buko Basilikum, Harry Vital + Fit Brot (56g). Lunch: Hähnchenbrustfilet, Buko Basilikum, Harry Vital + Fit Brot (56g). Snacks/Other: Kaufland Fettarme Milch 1.5%. more...
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gaining 0.5 lb a week
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