Weigh In record (no journal entry) for 06 March 2017
|
286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
1026 kcal
|
Fat: 30.34g | Prot: 73.02g | Carb: 109.32g.
Breakfast: Hähnchenbrustfilet, Buko Basilikum, Harry Vital + Fit Brot (56g). Lunch: Hähnchenbrustfilet, Buko Basilikum, Harry Vital + Fit Brot (56g). Snacks/Other: Kaufland Fettarme Milch 1.5%. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeikeWF's weight history
|