Weigh In record (no journal entry) for 06 March 2017
|
140.7 lb
Lost so far: 23.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
1351 kcal
|
Fat: 82.42g | Prot: 57.50g | Carb: 106.47g.
Dinner: Нарезанная Ветчина (Очень Постная), Куриные Крылышки с Кожей, Хлеб, Оливковое Масло, Помидоры Черри. Snacks/Other: Кешью, Финик, Финик. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lentka1's weight history
|