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dricdolphin
Journal
06 Mar 17
dricdolphin's Journal, 06 March 2017
dricdolphin's Profile
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Weigh In record (no journal entry) for 06 March 2017
198.4 lb
Lost so far:
33.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2017:
447 kcal
Fat: 21.89g | Prot: 20.61g | Carb: 43.14g.
Breakfast:
Cheeseburger, Piraquê Biscoito Cream Cracker Integral.
more...
2391 kcal
Activities & Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours.
more...
gaining 0.7 lb a week
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dricdolphin's weight history
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