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Eating healthy on the road is a challenge. Not only what to eat, but how to find time to eat those little meals during the day. Also a challenge: who will notice you are eating differently than the majority. Seems people fall into two groups; those that want to tempt you, and those that want to talk of nothing else except for dieting/eating. Trying to talk business, focus on business, becomes more difficult in both cases.
I head home tomorrow afternoon, and should be home in time to go to the gym with my husband. I much look forward to that time with him.
Diet Calendar Entries for 27 January 2010:
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869 kcal
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Fat: 29.69g | Prot: 57.75g | Carb: 91.11g.
Breakfast: starbucks oatmeal. Lunch: perfect oatmeal fruit, chicken. Dinner: crab cake, celery, hot wings. Snacks/Other: beef jerky, perfect oatmeal nuts, mixed fruit. more...
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1904 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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