Weigh In record (no journal entry) for 06 March 2017
|
160.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2017:
|
1700 kcal
|
Fat: 59.53g | Prot: 45.45g | Carb: 165.20g.
Breakfast: Trader Joe's Sultaninen, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Frischkäse Dip, REWE Beste Wahl Cherry Roma Tomaten, Olivenöl, Salz, Kartoffeln (Schale, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Pinot Grigio, Frischkäse Dip, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee. more...
|
|
2156 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|