destan.ds27's Journal, 06 March 2017

😐🙇🌬🌧
158.1 lb Lost so far: 11.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
1274 kcal Fat: 30.83g | Prot: 51.64g | Carb: 191.13g.   Breakfast: Hazır Kahve(Tozdan yapılmış), Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Yeşil Biber, Rafadan Yumurta, Exquisa Fitline Kräuter, Domatesler, Grafschafter Pfunds-Schnitten, Acılı Ezme. Lunch: Aldi Gouda Käsescheiben, Yumurta (Bütün), Domatesler, Yeşil Biber, Sucuk, Patates. Dinner: Domatesler, Grafschafter Pfunds-Schnitten, Domatesler, Grafschafter Pfunds-Schnitten, Grafschafter Roggenmischbrot. Snacks/Other: Kinder Bueno Mini. more...
steady weight

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Comments 
Besser als Plus! Immer weiter machen! 
06 Mar 17 by member: LillyMunster82
stimmt!!!😊  
06 Mar 17 by member: destan.ds27

     
 

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