😐🙇🌬🌧
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1274 kcal
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Fat: 30.83g | Prot: 51.64g | Carb: 191.13g.
Breakfast: Hazır Kahve(Tozdan yapılmış), Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Yeşil Biber, Rafadan Yumurta, Exquisa Fitline Kräuter, Domatesler, Grafschafter Pfunds-Schnitten, Acılı Ezme. Lunch: Aldi Gouda Käsescheiben, Yumurta (Bütün), Domatesler, Yeşil Biber, Sucuk, Patates. Dinner: Domatesler, Grafschafter Pfunds-Schnitten, Domatesler, Grafschafter Pfunds-Schnitten, Grafschafter Roggenmischbrot. Snacks/Other: Kinder Bueno Mini. more...
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steady weight
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