Ich 33's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
223.8 lb Lost so far: 4.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2017:
1574 kcal Fat: 70.00g | Prot: 50.88g | Carb: 181.41g.   Breakfast: WellMix Vitalkost Diät. Lunch: Ofterdinger Delikatess Heringssalat, Klostergarten Rote Beete Kugeln, Kresse, Pellkartoffeln. Snacks/Other: Bahlsen Comtess Zitrone, Blutorange. more...
2483 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.9 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ich 33's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.