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Ich 33
Journal
06 Mar 17
Ich 33's Journal, 06 March 2017
Ich 33's Profile
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Weigh In record (no journal entry) for 06 March 2017
223.8 lb
Lost so far:
4.6 lb
.
Still to go:
69.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2017:
1574 kcal
Fat: 70.00g | Prot: 50.88g | Carb: 181.41g.
Breakfast:
WellMix Vitalkost Diät.
Lunch:
Ofterdinger Delikatess Heringssalat, Klostergarten Rote Beete Kugeln, Kresse, Pellkartoffeln.
Snacks/Other:
Bahlsen Comtess Zitrone, Blutorange.
more...
2483 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.9 lb a week
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