Weigh In record (no journal entry) for 06 March 2017
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2838 kcal
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Fat: 80.31g | Prot: 188.68g | Carb: 321.67g.
Breakfast: Blanc Caotina Schwarze Schokolade, Schneekoppe Leinsamen Geschrotet, ESN Designer Whey Protein - Peanut Butter Cookie Dough, Papaya, ESN Organic Maca Powder, Edeka Kokosraspeln, Kölln Blütenzarte Flocken. Lunch: Gut & Günstig Broccoli Tiefgefroren, Wiesenhof Hähnchenbrustfilet-Teilstück, Oryza Natur Reis. Dinner: Eisbergsalat, Edeka Guten Morgen Roggenbrötchen, Bernard Matthews Hähnchen Kasseler, Ei, Tomaten, Gut & Günstig Walnusskerne, ESN Micellar Casein - Lemon-Cake, Gut & Günstig Speise Quark 40%. more...
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losing 0.4 lb a week
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