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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1556 kcal
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Fat: 65.43g | Prot: 70.08g | Carb: 175.92g.
Breakfast: Milk (Nonfat), Kix. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Organic Green Beans, Golden Raisins (Seedless), Cooked Fennel Bulb, Extra Virgin Olive Oil, Sweet Potato, Salmon. Snacks/Other: Gala Apples. more...
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gaining 11.2 lb a week
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