Weigh In record (no journal entry) for 04 March 2017
|
132.9 lb
Lost so far: 58.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2017:
|
317 kcal
|
Fat: 7.10g | Prot: 8.20g | Carb: 55.70g.
Breakfast: Алые Паруса Морковь по-Корейски, Коломенское Лаваш Армянский Тонкий. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiay89's weight history
|