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Taking it day by day~focusing on doing atkins right TODAY
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264.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2012:
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1538 kcal
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Fat: 108.03g | Prot: 105.68g | Carb: 36.14g.
Breakfast: mexican style blend, spinach, mushrooms, country crock butter, egg, instant coffee, almond milk. Lunch: fresh gourmet crispy red peppers, panela, alfalfa sprouts, rach dressing, avacado, broccoli, mushrooms, fresh express spring mix mesclun, lettuce. Dinner: HERDEZ, BEEF ROUND, Bacon. Snacks/Other: sugar free jello. more...
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