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Hoy no pude preparar mi comida, comi 2 veces pollo!tampoco pude ejercitarme.
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2017:
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1564 kcal
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Fat: 43.10g | Prot: 126.15g | Carb: 166.16g.
Breakfast: Frias Tofu Firme, Café con Leche, Tortilla de Huevo. Lunch: Hacendado Yogur Desnatado con Fruta, Hacendado Coliflor, Brocoli y Zanahoria, Atún en Agua (Enlatado). Dinner: Paella, Mollejas de Pollo. Snacks/Other: Yogur de Frutas (sin Grasa), Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Plátano Maduro. more...
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1608 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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