Weigh In record (no journal entry) for 03 March 2017
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1062 kcal
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Fat: 42.32g | Prot: 67.95g | Carb: 105.34g.
Breakfast: Smoothie King Lean1 Chocolate (20 oz), Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars. Lunch: Skippy Creamy Peanut Butter, Apples, Miso Soup. Dinner: Chicken Breast, Cafe Spice Chicken Curry with Lemon Rice. more...
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gaining 2.1 lb a week
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cherylroxy's weight history
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