Weigh In record (no journal entry) for 03 March 2017
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127.2 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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683 kcal
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Fat: 20.74g | Prot: 27.81g | Carb: 98.93g.
Breakfast: Meia Torrada, Abatanado. Lunch: Pizza Marguerita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. Snacks/Other: Triunfo Shortcake Artesanais, Kiwi. more...
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gaining 2.3 lb a week
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Carochinha12's weight history
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