Weigh In record (no journal entry) for 03 March 2017
|
198.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2017:
|
1747 kcal
|
Fat: 41.37g | Prot: 78.71g | Carb: 270.23g.
Breakfast: Kiwi, Bizcocho, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Ta Tung Fideos 3 Delicias, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas), Hacendado Arroz Tres Delicias. Dinner: Moras, Peras, Plátano, Naranjas, Fresas. Snacks/Other: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Hacendado Leche Semidesnatada sin Lactosa, Café. more...
|
|
3115 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours, Breastfeeding - 4 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nelaka's weight history
|