Shaman_ka's Journal, 08 February 2017

Weigh In record (no journal entry) for 08 February 2017
115.7 lb Lost so far: 1.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2017:
938 kcal Fat: 50.41g | Prot: 24.95g | Carb: 96.59g.   Breakfast: Milka Milka Bubbles Кокос, Горячая Штучка Чебупицца Курочка по-Итальянски, Сметана, Блины с Творогом, Чай с Сахаром. more...
losing 6.2 lb a week

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