Date started: 08 Mar 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 198.2 lb
21 Aug 23	188.5 lb	Reasonably Well
20 Aug 23	188.7 lb	Reasonably Well
27 May 23	181.2 lb	Reasonably Well
25 May 23	181.9 lb	Reasonably Well
24 May 23	183.0 lb	Reasonably Well
18 Jan 23	187.4 lb	Reasonably Well
28 Jul 22	177.0 lb	Reasonably Well
26 Jul 22	179.2 lb	Reasonably Well
22 Jun 22	179.7 lb	Reasonably Well
21 Jun 22	178.1 lb	Reasonably Well
20 Jun 22	178.6 lb	Reasonably Well
26 Oct 21	171.5 lb	Reasonably Well
02 Jul 21	173.5 lb	Reasonably Well
26 Jun 21	176.4 lb	Reasonably Well
23 Jun 21	177.0 lb	Reasonably Well
16 Jun 21	178.4 lb	Reasonably Well
06 Jun 21	178.6 lb	Reasonably Well
05 Jun 21	179.5 lb	Reasonably Well
25 May 21	179.9 lb	Reasonably Well
13 May 21	181.7 lb	Reasonably Well
11 May 21	183.0 lb	Reasonably Well
27 Apr 21	183.2 lb	Reasonably Well
14 Apr 21	184.1 lb	Reasonably Well
11 Apr 21	184.7 lb	Reasonably Well
06 Apr 21	185.6 lb	Reasonably Well
03 Apr 21	186.3 lb	Reasonably Well
02 Apr 21	187.0 lb	Reasonably Well
31 Mar 21	187.6 lb	Reasonably Well
28 Mar 21	188.5 lb	Reasonably Well
26 Mar 21	188.7 lb	Reasonably Well
25 Mar 21	189.4 lb	Reasonably Well
24 Mar 21	190.0 lb	Reasonably Well
23 Mar 21	190.5 lb	Reasonably Well
18 Mar 21	191.1 lb	Reasonably Well
17 Mar 21	192.2 lb	Reasonably Well
16 Mar 21	191.8 lb	Reasonably Well
15 Mar 21	192.7 lb	Reasonably Well
14 Mar 21	192.9 lb	Reasonably Well
13 Mar 21	193.8 lb	Reasonably Well
12 Mar 21	193.1 lb	Reasonably Well
11 Mar 21	194.0 lb	Reasonably Well
10 Mar 21	193.8 lb	Reasonably Well
09 Mar 21	196.2 lb	Reasonably Well
08 Mar 21	198.2 lb	Reasonably Well

Date started: 16 Jun 20

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 194.0 lb
03 Feb 21	194.0 lb	Reasonably Well
09 Jan 21	190.5 lb	Reasonably Well
08 Jan 21	191.1 lb	Reasonably Well
07 Jan 21	192.2 lb	Reasonably Well
06 Jan 21	192.2 lb	Reasonably Well
05 Jan 21	193.3 lb	Reasonably Well
04 Jan 21	195.8 lb	Reasonably Well
04 Sep 20	187.8 lb	Reasonably Well
01 Sep 20	188.9 lb	Reasonably Well
10 Aug 20	189.6 lb	Reasonably Well
06 Aug 20	191.8 lb	Reasonably Well
01 Jul 20	186.5 lb	Reasonably Well
29 Jun 20	188.1 lb	Reasonably Well
27 Jun 20	188.7 lb	Reasonably Well
26 Jun 20	189.8 lb	Reasonably Well
25 Jun 20	190.3 lb	Reasonably Well
20 Jun 20	191.6 lb	Reasonably Well
18 Jun 20	192.0 lb	Reasonably Well
17 Jun 20	191.4 lb	Reasonably Well
16 Jun 20	194.0 lb	Reasonably Well

Date started: 15 Jun 20

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 194.0 lb
15 Jun 20	194.0 lb	Not Applicable