Die Waage bleibt heute brav...☺☺
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159.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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868 kcal
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Fat: 37.11g | Prot: 23.02g | Carb: 112.20g.
Breakfast: Exquisa Fitline Kräuter, Domatesler, Rafadan Yumurta, Grafschafter Pfunds-Schnitten. Lunch: Körfez Joghurt 3,5%, Merl Nudelsalat Mediterran. Dinner: Altın Lezzetli Elma. Snacks/Other: Kuru Hurma, Hurma, Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış). more...
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steady weight
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