Weigh In record (no journal entry) for 15 January 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2012:
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715 kcal
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Fat: 27.29g | Prot: 71.25g | Carb: 44.60g.
Breakfast: Bell Peppers, Spinach, Lean Ground Turkey, Mushrooms, Egg White, Turkey Bacon. Dinner: Mushrooms, SFWY STEAK FRIES, BBQ Sweet Onion Hamburger Buns, Ground Turkey (Cooked). more...
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