Weigh In record (no journal entry) for 01 March 2017
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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2108 kcal
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Fat: 35.13g | Prot: 76.82g | Carb: 236.46g.
Breakfast: La Serenísima Yogurisimo Firme, AdeS Leche de Soja. Lunch: Huevo Cocido, Hamburguesa de Lentejas, Zanahoria, Remolachas Cocidas (Frescas), Tomates, Zapallito Verde. Dinner: Huevo Duro, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Cerveza, Ser Flan con Caramelo. more...
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1696 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 11.8 lb a week
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