Weigh In record (no journal entry) for 01 March 2017
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152.3 lb
Lost so far: 3.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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491 kcal
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Fat: 12.83g | Prot: 13.81g | Carb: 83.50g.
Breakfast: Cream Cheese (Low Fat), Snyder's of Hanover Mini Pretzels. Lunch: Strawberries, Mission Flour Tortilla. more...
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gaining 0.4 lb a week
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