Weigh In record (no journal entry) for 01 March 2017
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153.7 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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585 kcal
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Fat: 10.20g | Prot: 88.50g | Carb: 33.30g.
Breakfast: Foodspring Shape Shake. Lunch: Nöm Fasten Milch 0,9% Fett, Foodspring Shape Shake. Dinner: Foodspring Shape Shake, Nöm Fasten Milch 0,9% Fett. more...
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gaining 1.5 lb a week
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Glücks 💕 Bär's weight history
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