Fittmaus's Journal, 28 February 2017

Abtanzen verbrennt einiges. Sollte man viel öfter machen...😂

162.0 lb Lost so far: 7.7 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 54.32g | Prot: 76.89g | Carb: 211.98g.   Breakfast: Papaya, Banane, Haferflocken, Milfina Milch 1,5% Fett, Chia-Samen, Milbona Quark Magerstufe. Lunch: Lidl Stremellachs Natur, Rote Zwiebeln, Butter, Kartoffeln, Möhren. Dinner: Grashoff Grüne Feigen-Senf-Sauce, Farmer Nuss-Frucht-Mix, Gouda, Cocktailtomaten. Snacks/Other: Alnatura Quinoa Gepufft, Weihenstephan Joghurt 0,1%. more...

2678 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Cross Training - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...