Norahs135's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010

181.6 lb Lost so far: 0 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:

212 kcal

Fat: 5.23g | Prot: 10.36g | Carb: 34.06g. Breakfast: High Protein Cereal Bar - Peanut Butter. Snacks/Other: Apples. more...

2958 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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