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모야루시맘
Journal
27 Feb 17
모야루시맘's Journal, 27 February 2017
모야루시맘's Profile
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Weigh In record (no journal entry) for 27 February 2017
108.0 lb
Lost so far:
4.0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
824 kcal
Fat: 27.47g | Prot: 80.52g | Carb: 45.12g.
Lunch:
삼계탕.
Dinner:
롯데리아 치킨휠레, 롯데리아 치즈스틱.
Snacks/Other:
검은 콩.
more...
1451 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 11 hours.
more...
gaining 7.7 lb a week
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