Weigh In record (no journal entry) for 27 February 2017
|
432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
2549 kcal
|
Fat: 109.21g | Prot: 101.27g | Carb: 305.56g.
Lunch: McDonald's French Fries (Medium), McDonald's Cheeseburger, McDonald's Artisan Grilled Chicken Sandwich. Dinner: Little Debbie Nutty Bars (85g), Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container), Navels Oranges, Progresso Creole-Style Chicken Gumbo. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g), Magnum Double Caramel Ice Cream Bar. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|