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Neuanfang/Fastenzeit
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199.5 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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856 kcal
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Fat: 21.94g | Prot: 69.03g | Carb: 90.23g.
Breakfast: Activia Kirsche, Bärenmarke Fettarme Milch 1,8%. Lunch: Wilhelm Brandenburg Kasseler Minuten-Lachs, Freshona Delikatess Rotkohl. Dinner: Roggenmischbrot, Rotbarsch, Gut & Günstig Deutsche Markenbutter, Erbsen, Möhren. more...
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2898 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Ironing - 1 hour, Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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Adelina aus K's weight history
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